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Home › Posts tagged Running › Page 3

Tag: Running

Running Summary August 17th – 23th 2014

By Patrick Talmadge Posted on August 25, 2014 Posted in Fitness, Running No Comments

This week I add a few extra runs with my family. The extra running was a slower pace because I was pushing a stroller with 2 kids in it but it was more mileage. Total mileage for the week was 38.5 miles. …

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Tagged with: Running

Running Summary August 10th – 16th 2014

By Patrick Talmadge Posted on August 18, 2014 Posted in Fitness, Running No Comments

This week I continued to work on increasing my distance while trying to press for a faster pace. I ran a total of 34 miles and did a timed 1 mile on Tuesday. The timed mile was using RunKeeper running on …

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Tagged with: Running

Journey to a 15 minute 5k

By Patrick Talmadge Posted on August 13, 2014 Posted in Fitness, General, Running No Comments

It’s been a little over 2 years since my last post. A lot has happened in 2 years. We had our second child, new jobs for both my wife and I. I’m sure we’ve had many more changes. I plan …

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Tagged with: Fitness, Running

Finished Once A Runner

By Patrick Talmadge Posted on December 19, 2009 Posted in Reading No Comments

Finished Once a Runner: A Novel by John L. Parker. Once a Runner tells the tale of Quenton Cassidy, a runner at Southeastern University whose lifelong dream is to run a four-minute mile. He’s less than a second away when …

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Tagged with: Books, Reading, Resolutions, Running

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