My Thoughts and Ramblings
This week I add a few extra runs with my family. The extra running was a slower pace because I was pushing a stroller with 2 kids in it but it was more mileage. Total mileage for the week was 38.5 miles. …
This week I continued to work on increasing my distance while trying to press for a faster pace. I ran a total of 34 miles and did a timed 1 mile on Tuesday. The timed mile was using RunKeeper running on …
It’s been a little over 2 years since my last post. A lot has happened in 2 years. We had our second child, new jobs for both my wife and I. I’m sure we’ve had many more changes. I plan …
Finished Once a Runner: A Novel by John L. Parker. Once a Runner tells the tale of Quenton Cassidy, a runner at Southeastern University whose lifelong dream is to run a four-minute mile. He’s less than a second away when …