Running Summary Nov. 23rd – 29th 2014
Still struggling with what I think is achilles tendinitis. I was only able to do one short run this week.
Sunday:
Rest
Monday:
Rest
Tuesday:
Description: Treadmill run
Distance: 4.00 Miles
Total Time: 31:27 Min
Average Pace: 7:52 Min
Wednesday:
Rest
Thursday:
Rest
Friday:
Rest
Saturday:
Rest
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