Running Summary Nov. 16th – 22nd 2014
Still struggling with colds and what I think is achilles tendinitis. I was only able to do one short run this week.
Sunday:
Rest
Monday:
Rest
Tuesday:
Rest
Wednesday:
Rest
Thursday:
Distance: 3.01 Miles
Total Time: 22:33 Min
Average Pace: 7:30 Min
Mile Splits: 7:45, 7:34, 7:05
Friday:
Rest
Saturday:
Rest
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