Running Summary Dec. 7th – 13th 2014
Still having a little right heal pain which I think is achilles tendinitis. The left knee pain has gone away. I was able to pick up a few more runs and up the mileage a little more this week. I …
Month: December 2014
November 2014 Summary
In November I ran a total of 51.9 miles at an average pace of 7:45 min/mile. My mileage for November was really low because the last few weeks of the month I got sick and was fighting what I think is achilles tendonitis. …
Tagged with: Running
Running Summary Nov. 30th – Dec 6th 2014
Still struggling with what I think is achilles tendinitis in my right heal and a little left knee pain. I was able to do 3 runs this week for a total 12.53 miles. Sunday: Rest Monday: Distance: 5.01 Miles Total …
Running Summary Nov. 23rd – 29th 2014
Still struggling with what I think is achilles tendinitis. I was only able to do one short run this week. Sunday: Rest Monday: Rest Tuesday: Description: Treadmill run Distance: 4.00 Miles Total Time: 31:27 Min Average Pace: 7:52 Min Wednesday: Rest Thursday: Rest …
Running Summary Nov. 16th – 22nd 2014
Still struggling with colds and what I think is achilles tendinitis. I was only able to do one short run this week. Sunday: Rest Monday: Rest Tuesday: Rest Wednesday: Rest Thursday: Distance: 3.01 Miles Total Time: 22:33 Min Average Pace: 7:30 …