Monthly Archives: November 2014

Running Summary Nov. 9th – 15th 2014

I was traveling for business most of this week. I had planned to run during my trip until I woke up to right heel pain. A little bit a googling showed that it could be achilles tendinitis. The heel pain and getting sick on

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Running Summary Nov. 2nd – 8th 2014

This week was a little light. I had a hard time keeping up energy and a good pace for longer runs. In total I ran 26.1 miles for the week. I took Saturday off to do some house projects which kept my

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Running Summary Oct. 26th – Nov. 1st 2014

This week I ran 37.47 miles. Overall this was a good week. On Monday I accidentally ran a really great pace for a 5k (6:52 Min).  I took it a little easy on Saturday and only ran 7 miles instead of

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