August 2014 Summary
I just finished my weekly running summary post and figured I would also do a quick post with my August running summary. In August ran a total of 153.6 miles at an average pace of 9:18 min/mile. This was a huge increase in mileage from July’s 77.2 miles. Overall the mileage increase went very smooth. I can tell I’m getting stronger and my endurance has really improved.
Total Miles: 153.6 Miles
Avg. Pace: 9:18 min/mile
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